Just Some of My Happy Clients
Pelle Larrson
NBA Player, Miami Heat
"Patrick taught me more about nutrition tied to maximizing performance during my pre draft. What to eat the days leading up to big events as well as during and after workouts."
Jane Jennings
Swimmer and Rower
"Patrick's comprehensive food ideas, tailored to my specific needs and preferences, have made healthy eating enjoyable and sustainable."
Chris Flury
Spartan Athlete & Crossfitter
"The past 16 weeks have been life-changing and Patrick has been an amazing coach through it. His upbeat and always positive personality has kept me wanting to push through the struggles."
Nina's Journey
Crossfit Athlete that needed to reduce weight to compete in World Crossfit Qualifiers. Nina commited to the process and killed her trials!
Content from Youtube can't be displayed due to your current cookie settings. To show this content, please click "Consent & Show" to confirm that necessary data will be transferred to Youtube to enable this service. Further information can be found in our Privacy Policy. Changed your mind? You can revoke your consent at any time via your cookie settings.
More Happy Clients!
Eyad Helwayi
Busy Father, Endurance Athlete (Rucking)
"“I’m grateful for Pat’s guidance, expertise, and support while working together. An incredible coach that I hope you all get to work with one day“
Sarah Mendiola
Amateur Muay Thai Fighter
"Patrick's coaching helped me prepare and fuel for my first Amateur Muay Thai Fight, which I won"
Lamont Butler
Point Guard of Kentucky Wildcats
"The nutrition support with Pat was awesome! He expanded my knowledge on nutrition and what to fuel my body with to ensure peak performance everyday. From shakes, electrolytes, and meals provided to me daily, I was prepared to get better every single day."
J.R's Journey
A trainer himself, J.R. didn't have the time to build out his own nutrition and training plan, so he came to me. After almost 1 year working together, J.R. had improved his body fat, fitness levels, strength and much more!
Content from Youtube can't be displayed due to your current cookie settings. To show this content, please click "Consent & Show" to confirm that necessary data will be transferred to Youtube to enable this service. Further information can be found in our Privacy Policy. Changed your mind? You can revoke your consent at any time via your cookie settings.
More Pro Athletes!
Adrian O'Sullivan
Full time Trainer, Irish International Basketball Player
"Before starting with Pat, I didn’t understand how to fuel my body for performance and I felt sloppy despite training hard in the gym and on the basketball court!
Pat brought me through a fat loss phase, while also prepping me for my national team camp and competition! Competing at a high level, I needed some “1%er’s” (whatever way you want to write that, there’s probably a better way man sorry) to improve and pat was all of that and more!
Pats knowledge when it comes to nutrition is second to none, he was approachable with whatever queries I had, incredibly understanding and a joy to work with!
I’ll be forever thankful for his expertise and how it has helped make positive changes to both my sporting career and life as a whole!"
Aaron Estrada
Professional NBA Player
"My time with Pat was great. Him just helping me day in and day out, him helping me figure out what my body needs, what my body likes to perform at a higher level. During the predraft process, I had a lot of workouts, so it was very beneficial and crucial to me, that I had what I needed to perform at a high level, flying around to different cities working out for different teams. Pat helped me most with figuring out a routine. He did a lot of great things for me, and gave me a lot of insightful information that I still use to this day."
Darren O'Neill
Professional Football Player
"I worked with Patrick just before the 2020 season with the Clare footballers. I had just come back from an ACL injury and wanted to lose body fat but stay energised for the pitch sessions. Patrick put together a detailed nutritional plan which helped me immensely. I moved from 110kg to 104kg and felt great throughout. Patrick is extremely knowledgeable and approachable and I would recommend him to any athlete."